Feel Better. Think Clearer. Reclaim Your Life.

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Stress & Burnout Toolkit Bundles

 

Two powerful toolkits created by a Clinical Psychologist to help you feel better fast - without fluff, therapy waitlists, or burnout guilt. 

→ Instant Download• No Subscription • One Low Price

Yes! Give me the Bundle for just £20

The Smart Professional's Stress Survival Guide (£9 value)

 

 

  • Quick wins for overloaded days

  • Science-backed daily practices

  • 10-minute resets that actually work 

The Burnout Recovery Toolkit (£17 value)

 

 

  • Understand your burnout style

  • Learn how to stop the cycle

  • Build sustainable boundaries

Yes, I want the Bundle

What People are Saying

 

 

"I wish I had this 6 months ago. Clear, compassionate, and doable"

- Future You

Who It's For

 

This Bundle Is For You If…

  • You're constantly running on adrenaline

  • You’re tired of Googling “how to cope with stress”

  • You’re high-performing… but burned out inside

  • You want grounded advice from a qualified professional

  • You need help — but don’t have time for therapy right now

Why it Works

 

Real Psychology, Not Just Pop Advice

Written by a HCPC-registered psychologist, these kits are packed with practical tools from evidence-based therapies — CBT, ACT, and stress science — that support real, lasting change.

What You Get Today

Bundle Includes:

📥 Instant access to both digital guides

📚 Lifetime use — no expiry, no login required

🎯 Designed to give you clarity, calm, and control

Created by Dr. Donna Rooney

 

Clinical Psychologist & Founder of Your Work Psychologist


"I created this toolkit after walking with hundreds of clients through burnout — and having lived it myself. It’s filled with the exact kind of grounding, permission-giving tools I wish someone had handed me when I needed them most."

Get Both Guides for Just £20

A low-cost, high-impact resource you'll come back to again and again.

No fluff. No overwhelm. Just what works

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Disclaimer:

These toolkits are educational in nature and not a replacement for medical or therapeutic advice. If you're in crisis, please seek support from a qualified professional.

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