Your Work Psychologist
Real support. Real Psychology. For people who are tired of just pushing through.
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Hi, I'm Dr Donna, a Clinical Psychologist helping overwhelmed professionals and business owners recover from stress and burnout - without guilt, fluff, or toxic positivity.Â
Start where you are. Support that meets you there.Â
Reclaim calm in under 10 minutes a day - even on your busiest day.Â
Whether you're running on fumes or quietly carrying the weight of too much for too long - you don't have to figure it out alone. Let's find what helps you.
The Stress Reset Checklist.
Reclaim calm in under 10 minutes a day - even on your busiest day.Â
A free, science-backed checklist designed for overwhelmed professionals ready to reset their stress and feel grounded again.
Yes, Send Me The Checklist
The Smart Professional's Stress Survival Guide
Feel calmer. Clearer. More in Control - in just 10 minutes a day.
AÂ low-cost digital guide for busy, stressed professionals.
Created by Dr Donna Rooney, Clinical Psychologist.
The Burnout Recovery ToolkitÂ
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A psychologist-designed self-guided resource for professionals who are high-functioning on the outside - but exhausted overwhelmed, and disconnected inside.Â
Courses Coming Soon: Real Psychology for Real Life
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Built for overwhelmed professionals and small business owners who are stressed, exhausted, or burned out - and ready for more than fluffy advice.
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Two Courses. One Purpose: Helping You Feel Like You Again.
I'm creating two self-paced, therapy-informed programs to help you recover from chronic stress and burnout — no jargon, no judgment, and no pressure to “just push through.”
Each course is built for real people with real lives, combining psychological tools with practical strategies that actually stick.
You'll be the first to:
- Get early access to both courses
- Receive an exclusive waitlist-only discount
- Be part of shaping what’s included
You don’t have to choose now. Just join the list — and I’ll guide you from there.
Don't miss out
Keep up to date with Dr Donna
